TRIYOGA Teacher

• Served as private yoga teacher for individual clients
• Led group and private lessons focusing on stretching poses
• Guided meditation sessions and mindfulness practices
• Promoted overall wellbeing and holistic health approaches

Our yoga classes are designed to enhance flexibility, strength, and mental clarity. Each session includes:

• Warm-up and stretching
• Asana practice
• Breathing exercises
• Meditation

• Improved flexibility and strength
• Stress reduction
• Enhanced mental focus
• Better posture and balance